Went Weight Watchers And I'm Down 3 Pounds

So I'm a little excited because I weighed in at Weight Watchers yesterday and I'm down 3 pounds for last week.  They asked me what did I do differently for the week and I started tracking.  Earlier that week I had heard on several occasions that all of the successful people track their progress so I did exactly that and although I had heard from other women in Weight Watchers that tracking was the key to their success it became really clear when i did it myself.  So I will continue to make small changes and to track my progress.

Until Next Time
Make It A Great Day!
Audrey

Started Using 7-Keto With My Weight Watchers

So Wednesday I picked up my 7-Keto from The Vitamin Shop.  I started using it yesterday so we see how it works for me.  I decided that along with Weight Watchers I needed a little help to speed up my progress.  So I have WW to help me with my meals.  The 7-Keto will help in boosting my metabolism, because mine is so very slow and the SafSlim will help in burning my belly fat.  So I am excited to see my progress as I move alone.

7-Keto And Forskolin On Back Order, But I Picked Up SafSlim

I went to the health food store yesterday to purchase 7-Keto and Forskolin, but they were sold out.  They said they can't keep in on the shelves.  So funny I had never heard of it until Dr. Oz talked about it on his show.  On one of Dr. Oz shows he had Montel Williams on and they were talking about SafSlim.  While I was at the store yesterday I picked up a bottle of SafSlim.  Montel swears by it, so I am trying it right now and it taste pretty good.  Lets see what the results will be.  I started taking it yesterday, so I have some jeans to gauge it by.  If it is working before the other two come back I will keep using it.

Until Next Time
Make It A Great Day
Audrey

Going To Check Out Forskolin And 7-Keto

 

So it's been almost a year since I've been on the site posting about my weight loss journey.  I fell off the wagon and recently got back on.  My initial goal was to drop 100 pounds.  So far using Weight Watchers I dropped 10 so my new goal is to drop 90 pounds.  I am a little impatient, so I was looking at Dr. Oz today and he was talking about Forskolin and 7-Keto.  I've decided to try them out to see if they will help speed up my weight loss.  I will also incorporate more exercise, water, fruit and vegetables.

So I will be vlogging weekly to share my progress with you.

Until Next Time
Make It A Great Day!
Audrey

Charting Progress

It's been a while since I've written here.  I think the last time I wrote something was back in November.  So I just wanted to give an update as to where I am in Becoming Me.  Well I am still going to Weight Watchers.  I joined the gym a few weeks ago and I go twice a week.  My mom is finally done with chemo and we are about to start with radiation next Monday.  My 5Linx business is growing rapidly and the closer I start to get to what I call real success I find myself feeling a little down.  I can admit this here on this blog, because after all the blog is titled Becoming Me which means I am sharing all of the stuff that's in my way.  Anyway I am getting really close to true success and I can feel it all through my soul, but what I realize is that what is really intruding on my life has nothing to do with me being successful.  It has everything to do with me being happy.  Success is not going to make me happy.  I realize that now.  Authenticity is going to make me happy.  What that means is that I have to be true to myself in order for me to get the life that I seek.  I have to be brave enough to make the necessary changes that will allow me to be happy and enjoy my success once I've achieved it.  

As time goes on I will share with you some of the things that I feel are standing in my way.  But that's all for now.

Until Next Time

Make It A Great Day!

Audrey

Weight Watchers Meeting Today

Well I had a great Thanksgiving, but I gained 2 pounds over a two week period.  I missed my Weight Watchers meeting last Monday, because I was in Atlantic City at a conference.  So although I gained a few pounds, I am committed to moving forward.  Check out my video.

Until Next Time
Make It A Great Day!
Audrey

Enjoying Thanksgiving

Happy Thanksgiving!

I've been really watching what I am eating.  I love pecan pie, and every Thanksgiving my husband make two of them, but this year I decided that I would not have him make the pecan pie, because I know me and I will eat off of that pie for days until it's all gone.  I am still going to enjoy because my aunt always make carrot cakes and red velvet cakes and I love both of them.  So although I've decide to give up the pecan pie I know that it's apart of the lifestyle change that I am making, which is going to be good for me in the long run.

Enjoy your Thanksgiving.
Until Next Time
Make It A Great Day!
Audrey