Because I work from home, most mornings I get up and put my sneakers on. So this morning I had to be out to the house and at the train station by 7am because I was a panelist for The National Publicity Summit in New York City. So I had to get dressed and not wear sneakers, well let me just tell you that wearing shoes and being out of shape is no joke. My knees hurt so bad. I could not wait to get home and get the heels off.
Now I know that this should not be, that is why I am working on dropping the wait that is causing me all of this knee pain. I made an appointment to visit the orthopedic Dr. next week, so that I can get some xrays on my knees. Hopefully this will help me get my knees back in shape.
In the upcoming weeks I will bringing you some reviews from authors who I met today at the summit. Once of them talks about your brain and belly fat. No you know this one caught my attention. So stay tuned.
Until Next Time
Make It A Great Day!
Audrey
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