Went Weight Watchers And I'm Down 3 Pounds

So I'm a little excited because I weighed in at Weight Watchers yesterday and I'm down 3 pounds for last week.  They asked me what did I do differently for the week and I started tracking.  Earlier that week I had heard on several occasions that all of the successful people track their progress so I did exactly that and although I had heard from other women in Weight Watchers that tracking was the key to their success it became really clear when i did it myself.  So I will continue to make small changes and to track my progress.

Until Next Time
Make It A Great Day!
Audrey

Started Using 7-Keto With My Weight Watchers

So Wednesday I picked up my 7-Keto from The Vitamin Shop.  I started using it yesterday so we see how it works for me.  I decided that along with Weight Watchers I needed a little help to speed up my progress.  So I have WW to help me with my meals.  The 7-Keto will help in boosting my metabolism, because mine is so very slow and the SafSlim will help in burning my belly fat.  So I am excited to see my progress as I move alone.

7-Keto And Forskolin On Back Order, But I Picked Up SafSlim

I went to the health food store yesterday to purchase 7-Keto and Forskolin, but they were sold out.  They said they can't keep in on the shelves.  So funny I had never heard of it until Dr. Oz talked about it on his show.  On one of Dr. Oz shows he had Montel Williams on and they were talking about SafSlim.  While I was at the store yesterday I picked up a bottle of SafSlim.  Montel swears by it, so I am trying it right now and it taste pretty good.  Lets see what the results will be.  I started taking it yesterday, so I have some jeans to gauge it by.  If it is working before the other two come back I will keep using it.

Until Next Time
Make It A Great Day
Audrey

Going To Check Out Forskolin And 7-Keto

 

So it's been almost a year since I've been on the site posting about my weight loss journey.  I fell off the wagon and recently got back on.  My initial goal was to drop 100 pounds.  So far using Weight Watchers I dropped 10 so my new goal is to drop 90 pounds.  I am a little impatient, so I was looking at Dr. Oz today and he was talking about Forskolin and 7-Keto.  I've decided to try them out to see if they will help speed up my weight loss.  I will also incorporate more exercise, water, fruit and vegetables.

So I will be vlogging weekly to share my progress with you.

Until Next Time
Make It A Great Day!
Audrey