So I'm a little excited because I weighed in at Weight Watchers yesterday and I'm down 3 pounds for last week. They asked me what did I do differently for the week and I started tracking. Earlier that week I had heard on several occasions that all of the successful people track their progress so I did exactly that and although I had heard from other women in Weight Watchers that tracking was the key to their success it became really clear when i did it myself. So I will continue to make small changes and to track my progress.
Until Next Time
Make It A Great Day!
Audrey
Until Next Time
Make It A Great Day!
Audrey
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